
Jerome Cody
shared a link post in group #Gut Health
At-home gut microbiome tests are trending, selling insights to the curious, empowerment to the chronically ill and a claimed path to longevity to the wellness-conscious.
If you’re considering a gut microbiome test: be curious but cautious. While they’re interesting and may offer insight, they’re not yet a substitute for evidence-based gut health practices. Think of them as a supplement to, not a replacement for, healthy diet, movement, and medical care.
#Gut Health
apnews.com/article/gut-he..

apnews.com
Gut microbiome tests are everywhere. Should you get one?
At-home tests of the gut's microbiome are trending, but doctors say the technology is getting ahead of medical knowledge.
