Todd Smith
shared a link post in group #Gut Health
💋👩🌾🍫 Boost your gut health in surprising ways: kiss more, garden barefoot, cool your carbs, eat chocolate, even hum! Turns out, a healthy microbiome isn’t just about food.
theguardian.com/lifeandst..
www.theguardian.com
More kissing, less kimchi: seven surprising ways to boost your gut health
From gardening and humming to getting a dog – there’s more to boosting your gut microbiome than Greek yogurt