Just as important as eating food to support #Gut Health , is avoiding food that upsets it. Did you know about these common culprits? https://www.aol.com/study-reveals-food-thats-particularly-185100936.html

Jerome Cody

7 months ago

shared a link post in group #Gut Health

Just as important as eating food to support #Gut Health , is avoiding food that upsets it.  Did you know about these common culprits?  

aol.com/study-reveals-foo..

www.aol.com

Study Reveals the Food That's Particularly Bad for Your Gut Health

Doctors and nutritionists say you should limit these foods and beverages if you want to keep your digestive system happy and healthy.