
Todd Smith
shared a link post in group #Gut Health
Most people release about a liter of gas per day and half of that is hydrogen. But hydrogen is more than just the gas behind flatulence—it's a hidden driver of #Gut Health
Rather than being merely a by-product, hydrogen appears to shape the gut microbiome: it supports beneficial bacteria and contributes to normal digestive function.
medicalxpress.com/news/20..

medicalxpress.com
Hydrogen gas found to play key role in supporting gut health
Melbourne scientists have revealed how hydrogen is made and used in the human gut. Though infamous for making flatulence ignite, hydrogen also has a positive role supporting gut health.
