Are Fermented Foods Good for Gut Health?

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Gut Health

You are what your bacteria eat

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Nate

·last month
shared a link post in group #Gut Health
Politics aside, what’s the word on fermented foods - are they good? And where does one get unpasteurized fermented foods where you actually get the bacterial benefits? https://www.wsj.com/lifes..
Everyone in Trump’s Cabinet Is Eating Sauerkraut
www.wsj.com

Everyone in Trump’s Cabinet Is Eating Sauerkraut

JD Vance, RFK Jr. and other officials swear by a diet of grass-fed meat and fermented foods, even when the odors cause friction at home.

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