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Bobby

4 months ago

shared a link post in group #Gut Health

The ideal morning routine for #Sleep and #Gut Health are remarkably similar, meaning even less excuse to not do them. timesofindia.indiatimes.c..
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timesofindia.indiatimes.com

Harvard-trained gastroenterologist shares 10 easy morning habits for better gut health, smoother digestion, and lasting energy | - Times of India

Dr. Saurabh Sethi, a Harvard-trained gastroenterologist, suggests ten morning habits for improved gut health. These include drinking warm water, gentl

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