Is Cured Biltong Good for Gut Health?

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Gut Health

You are what your bacteria eat

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Derek

·3 years ago
shared a media post in group #Gut Health
Tried some biltong made by South African friend. It’s a dried, cured meat, usually beef - This stuff is delicious! But it got me wondering if cured meats are good for the gut, seem like online info are mixed in opinions. Any gut health enthusiasts have first hand experience to share? Or anyone here cure their own meats too? #Gut Health Initiative #Cultured Cuisine Club
Tried some biltong made by South African friend. It’s a dried, cured meat, usually beef - This stuff is delicious! But it got

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