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Gut Health

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Derek

2 years ago

shared a media post in group #Gut Health

Tried some biltong made by South African friend. It’s a dried, cured meat, usually beef - This stuff is delicious! But it got me wondering if cured meats are good for the gut, seem like online info are mixed in opinions. Any gut health enthusiasts have first hand experience to share? Or anyone here cure their own meats too? #Gut Health Initiative #Cultured Cuisine Club
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